Holistic/Swedish massage provides a multitude of benefits. It soothes aches and mitigates stress, offering relief from headaches and migraines. It enhances concentration and flexibility while improving sleep quality. Moreover, it serves as a comforting approach to manage depression and anxiety.
Swedish massage uses techniques which have far-reaching physiological, physical, mental and emotional effects. Through the use of specific strokes on the body, Swedish massage helps to eliminate the build-up of toxins that we accumulate in the tissues. Drainage of these toxins produces a cleansing effect thus allowing the body to rid itself of the damaging by-products of everyday activities. Circulation begins to flow more easily, essential nutrients begin to reach the muscles and tissues, muscles begin to relax and nerve endings are stimulated to produce the ultimate in relaxation! Swedish massage is one of the best stress busters around.
Here at Born Again Sports Therapy we can provide the massage that suits your need at that precise moment; whether it’s a hand massage, foot massage, leg or arm massage, facial massage or the ever-popular back massage; we can be confident that you will feel the benefits immediately. You can also choose from a range of specially prepared and blended oils to help enhance your feelings of relaxation. Sounds good? Don’t just take our word for it: Swedish massage is one of the most relaxing, revitalising and rejuvenating experiences you can have in these times of stressful living.
