Sports massage in Adel, Bramhope and Cookridge
Ease your aches and pains with a sports massage
Whether you’ve suffered a sports injury or have spent too long sitting at a desk, sports massage offers an excellent way to ease your aches and pains. Widely recognised as an effective treatment for anyone, it can be used to provide relief from:
- Stress, tension and pain
- Poor posture
- Exhaustion and fatigue
Here at Born Again Sports Therapy we help clients in Adel, Bramhope and Cookridge who are recovering from sports injuries, or who are looking for a way to relieve the general aches and pains of everyday life.
Treatment at Born Again Sports Therapy begins with a free consultation for new clients and is followed by a range of techniques which will be tailor made to meet your individual requirements. We use deep tissue massage, Neuromuscular techniques, soft tissue release, muscle energy techniques and stretching to provide real benefit for those participating in sports, or who may be suffering from back pain, sciatica or whip lash.
The benefits of sports massage from Born Again Sports Therapy
Sports massage brings a wide range of health benefits including:
- Relief from tension, stress and pain
- Improved posture
- Improved circulation and lymphatic flow
- Increased range of movement
- Preparation of the mind and body for competition
- Improved recovery time after sports events
- Injury rehabilitation
- Helping with the remodelling of scar tissue
Sports massage usually brings immediate relief although in cases where a long-term problem has been allowed to build up, it may be necessary to design an on-going programme of treatment.
Alongside sports massage, here at Born Again Sports Therapy we are also able to offer our clients the benefits of Ultrasound Therapy, Holistic/Swedish Massage and Reflexology which can be used to treat injuries and aid general wellbeing.
Born Again Sports Therapy was founded and is run by Andy Kirk, previously a successful Rugby League player who has played for a number of well-known clubs including Leeds Rhinos, Salford City Reds and Wakefield Wildcats. Andy is highly qualified and experienced and thanks to his time spent playing professional rugby, believes that sports massage offers one of the most effective ways available of healing and preventing sports injuries.
Get in touch with Born Again Sports Therapy on 07773209281
Andy Kirk works with clients in Adel, Bramhope and Cookridge and if you would like to find out more or to arrange an appointment, why not contact him today?